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To become more in tune with your newly acquired crystals subtle energy fields, it is a good idea to explore them. Remember to take your time, each crystal is unique in its own way.
Look at your crystal from all angles, as many as possible. Now hold it in your hand for a minute or two, close your eyes and note any impressions or thoughts you might have.
Hold the crystal and then move it slowly towards the solar plexus. Now breath out over the crystal and imagine your breath passing over the end of the crystal. On your next breath imagine it entering through the crystal directly into the abdomen. Continue this exercise until you have built up a circuit of energy, then relax.
Sit quietly with your eyes closed for about two minutes. Now open your eyes and look at the crystal in front of you. Once again close your eyes and when you re-open them take note if there are any changes in the way you feel.
Hold the crystal in your left hand (this is always the receiving hand) put it down and now pick it up in your right hand. Repeat this several times.
Now is the time for you to place the crystal on your chakra centres. The most sensitive of these are usually the solar plexus, heart and brow.
. Place the crystal close to your body while lying down. Take note on how it feels on different sides of the body, now near your head and lastly at your feet.
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