RED 

• Stimulates and activates nerves and blood
  
• Releases adrenalin, stimulates sensory nerves
  
• Vitalizes the physical body
  
• Physical, active and sensual state of mind
  

• Combination of red and yellow
  
• Enlivens emotions and general well being
  
• Eases cramps and spasms
  
• More social and communicative state of mind
  

• Activates motor nerves
  
• Energises muscles
  
• Assists digestion
  
• Intellectual colour
  
• Analytical, control, questioning and manipulative state of mind
  

• Dilates capillaries to create space
  
• Creates sensation of warmth
  
• Relieves tension and calms emotions
  
• Emotional and feeling state of mind
  

• Colour of expression and communication
  
• Cooling, soothing effect
  
• Expression of the true self
  

• Colour of intuition and emotional control
  
• Purifies blood and builds up immunity
  
• Understanding of life cycles and a clear insight into the self
  

• Spiritual enlightenment
  
• Clarity of thought
  
• Colour of inspiration
  
• Intuitive and open to higher self